Boca Raton Episode 122 – Paul Christopher – Founder & Owner of Gravity + Oxygen Fitness
Boca Raton

 
 
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Paul Christopher / Founder & Owner of Gravity + Oxygen Fitness

Paul Christopher has been an established fitness professional, operating in the Boca Raton area for over 20 years. A graduate of the University of Central Florida in 2000, Paul possesses credentials as a Certified Athletic Trainer (NATA-ATC), Certified Strength and Conditioning Coach (NSCA), and Certified Personal Trainer (NASM). His experience variety is a blend of orthopedic rehabilitation, sports performance, and personal training.

Having gone well beyond his “10,000 hours” of practicing his passion and craft for exercise, he recognizes that your inner student never goes away, and the thirst for continual knowledge is a fundamental difference between Fitness Professionals and trainers. Paul is also intent on providing intelligent exercise by following movement science principles that cannot be ignored by any fitness enthusiast, and executed through artistic program design.

In 2009 Paul founded the fitness brand/concept Gravity + Oxygen, as a grassroots off-season conditioning program for South Florida’s professional beach volleyball players, as well as a freelance FitPro locally. During these years, the trial and error of enhancing the group exercise experience was fostered.   Fast forward to Feb 2015, to when Gravity + Oxygen Fitness opened its tangible doors for the first time. Located in East Boca Raton. The “GO House” aims to provide an experience that exceeds customer expectations. In over 5 years of existence, G + O has helped hundreds of clients reach their desired fitness goals.

When not training or teaching mythical group classes at G + O, in his free time you can find Paul at the beach playing volleyball, planning his next world travel adventure, searching only the best music for class energy,  and spending quality time with his wife Deanna and three sons.

 

 

Jason Hill / Client Focused Advisors
(Host)

Kevin Cox / Adams Center for Entrepreneurship at FAU
(Co-Host)

Paul Christopher / Gravity + Oxygen Fitness
(Guest)